{"product_id":"30-minute-meals-ebook","title":"30-Minute Meals: Quick and Healthy Recipes for Busy People","description":"\u003cp\u003eFor busy people who want real, home-cooked food on the table fast. This upbeat guide starts with a quick-meal pantry, then shares dozens of 30-minute ideas for breakfast, lunch, dinner, snacks, sides and desserts, plus time-saving tips and tricks. Dishes are described in short, flexible how-to paragraphs rather than measured recipes.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe Essentials: Pantry Staples for Quick Meals - Stock a capsule pantry of grains, proteins, flavor bombs and freezer staples\u003c\/li\u003e\n\u003cli\u003eBreakfast Bliss: Starting the Day Right in 30 Minutes - Smoothie bowls, overnight oats, quick scrambles, chia pudding and toast ideas\u003c\/li\u003e\n\u003cli\u003eLunch on the Go: Easy and Nutritious Midday Options - Wraps, power bowls, speedy soups, quesadillas and make-ahead lunches\u003c\/li\u003e\n\u003cli\u003eDinnertime Heroes: Wholesome Meals for Busy Evenings - One-pan dinners, quick curries, tacos, frittatas and DIY pizza night\u003c\/li\u003e\n\u003cli\u003eSnacks and Sides: Quick Bites for Every Occasion - Veggie chips, hummus, caprese skewers, fritters and simple side salads\u003c\/li\u003e\n\u003cli\u003eSweet Endings: Desserts in a Flash - Mug cakes, energy balls, three-ingredient cookies and quick chocolate mousse\u003c\/li\u003e\n\u003cli\u003eTips and Tricks: Speeding Up Without Sacrificing Flavor - Time-saving tools, prep strategies and shortcuts for fast, flavorful cooking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFormat: PDF ebook (US Letter size)\u003c\/li\u003e\n\u003cli\u003eLength: 37 pages, 7 chapters\u003c\/li\u003e\n\u003cli\u003eInstant digital download - read on phone, tablet or computer, or print at home\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis is a digital product. No physical item will be shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Browse Get","offers":[{"title":"Default Title","offer_id":58511381430575,"sku":"EBOOK-018","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5329\/1567\/files\/62_30-Minute_Meals-7605374.jpg?v=1789885651","url":"https:\/\/www.browseget.com\/products\/30-minute-meals-ebook","provider":"Browse Get","version":"1.0","type":"link"}