{"product_id":"work-life-balance-thrive-professionally-and-personally","title":"Work-Life Balance: Thrive Professionally and Personally","description":"\u003cp\u003eFor working parents, busy professionals and anyone whose week feels like a juggling act. This 29-page guide drops the idea that balance means equal time and replaces it with something workable: clear priorities, real boundaries and rest you stop apologising for. Nine chapters, each ending with concrete action steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy a 50\/50 split is the wrong goal, and what intentional balance looks like instead\u003c\/li\u003e\n\u003cli\u003ePrioritisation: the 80\/20 rule, the Eisenhower Matrix, time blocking and a daily top three\u003c\/li\u003e\n\u003cli\u003eBoundaries that stick, with ready-made scripts for work, friends and family\u003c\/li\u003e\n\u003cli\u003eWorking smarter: Pomodoro, task batching, the two-minute rule, delegation and a not-to-do list\u003c\/li\u003e\n\u003cli\u003eMindfulness in chaos, including single-tasking, mindful meetings and mini-mindfulness moments\u003c\/li\u003e\n\u003cli\u003eThe seven types of rest, and why unplugging makes you better at everything else\u003c\/li\u003e\n\u003cli\u003eNurturing relationships without sacrificing your goals, and setting clear off-the-clock hours\u003c\/li\u003e\n\u003cli\u003eBuilding a sustainable rhythm with daily rituals, quarterly check-ins and room for off days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePDF, 29 pages\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003cli\u003eRead on any device, or print it\u003c\/li\u003e\n\u003cli\u003eFor personal use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Browse Get","offers":[{"title":"Default Title","offer_id":58558970102063,"sku":"EBOOK-117","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5329\/1567\/files\/d017-1_dc2eae7d-66b5-4d4d-a26b-47da5c062fa9.jpg?v=1790621601","url":"https:\/\/www.browseget.com\/products\/work-life-balance-thrive-professionally-and-personally","provider":"Browse Get","version":"1.0","type":"link"}